Author Archives: HT

New study confirms massage improves blood flow, treats muscle soreness

Massage therapy improves general blood flow and alleviates muscle soreness after exercise, according to a new study by researchers at the University of Illinois at Chicago. The study, reported online in advance of print in the Archives of Physical Medicine and … Continue reading

Posted in Massage News

New Fee Schedule 2013

Starting October 1st, 2013 our fee schedule will change. Please check our fee schedule page for more details.

Posted in HT Announcements

Massage Therapy Sessions Explained

The Registered Massage Therapists Association of Ontario (RMTAO) office often receives questions regarding what is included in a massage therapy session. Both practitioners and patients have indicated confusion about what portions of the massage therapy process are included in paid time. All … Continue reading

Posted in Massage News

New Extended Hours

To serve you better our schedule has changed. Monday from 2:00 pm to 8:15 pm Wednesday and Friday from 2:00 pm to 7:00 pm Tuesday and Thursday from 9:15 am to 4:15 pm Check our on-line booking for availability.

Posted in HT Announcements

Massage Therapy and Osteoarthritis of the knee

This month an article was published in PLoS One titled Massage Therapy for Osteoarthritis of the Knee: A Randomized Dose-Finding Trial . The clinical trial determined the optimal massage dose for management of osteoarthritis of the knee to be 60-minute sessions once weekly. The … Continue reading

Posted in Massage News