Author Archives: HT

New extended hours

We are excited to offer you an extended appointment schedule for the fall and winter months. Our new clinic hours will be as follow: Monday & Wednesday                  1:45 pm – 6:30 pm … Continue reading

Posted in Uncategorized

New study confirms massage improves blood flow, treats muscle soreness

Massage therapy improves general blood flow and alleviates muscle soreness after exercise, according to a new study by researchers at the University of Illinois at Chicago. The study, reported online in advance of print in the Archives of Physical Medicine and … Continue reading

Posted in Massage News

Massage Therapy Sessions Explained

The Registered Massage Therapists Association of Ontario (RMTAO) office often receives questions regarding what is included in a massage therapy session. Both practitioners and patients have indicated confusion about what portions of the massage therapy process are included in paid time. All … Continue reading

Posted in Massage News

Massage Therapy and Osteoarthritis of the knee

This month an article was published in PLoS One titled Massage Therapy for Osteoarthritis of the Knee: A Randomized Dose-Finding Trial . The clinical trial determined the optimal massage dose for management of osteoarthritis of the knee to be 60-minute sessions once weekly. The … Continue reading

Posted in Massage News

Morning Appointments Available

We are now offering morning and lunch-time appointments on Tuesdays, Wednesdays and Thursdays. Please check our on-line booking for more details.

Posted in HT Announcements